The phrase “all work and no play makes Jack a dull boy” is one of the oldest adages in the book. But what if Jack isn’t able to take any breaks from work? How will that affect his productivity, creativity, and overall mental well-being? Today, we’ll be exploring the effects…
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There are endless ways to spend your time, but as a result, it’s easy to get sidetracked and distracted by things that don’t matter. Goal setting helps you focus on the things that are really important to you. If you want your life to go more one way and less…
What separates the successful from the unsuccessful? Most of the time, it’s a good work ethic — but what exactly does it mean to have a good work ethic? A work ethic is a set of principles that guide an individual’s behavior in the workplace. These principles usually emphasize…
It’s Not Okay to NOT Be Able To Talk About Not Being Okay We all experience sadness, loneliness, and stress in our lives. But what happens when those feelings become too overwhelming or too much to handle? That’s when counseling services can be helpful. Unfortunately, not everyone has access to…
Being broke is never easy, especially when you’re just starting out. It can be a real challenge to make ends meet when you don’t have much money coming in. But it’s not impossible to survive and even thrive when you don’t have much money. With the right attitude and strategy,…
Staying healthy as temperatures drop and daylight hours are reduced is a challenge. Coldness can stress the body while having less access to the sun can weaken your immune system, and staying indoors makes you more susceptible to picking up germs. To help your body stay healthy, taking care…
Seeing the Bigger Picture: How Dental and Vision Health Affects Overall Wellness When you think of overall health, what comes to mind? Weight loss, physical fitness, eating right? Most definitely. But how often do you consider dental and vision health when assessing your wellness? Chances are not enough. Because it’s…
Has an ER wait time ever made you want to pull your hair out? We’ve all been there. The good news is there are a few tips and tricks that can help you minimize the amount of time you spend in the waiting room. So stop pulling your hair out,…
Does this sound familiar? You’re on your way home from a busy day, and you’re very hungry, so you grab some convenient junk food. You know you should have a healthier meal, but you’re so hungry you don’t feel like you can wait to get home and start cooking. Figuring…
First, we want say thank you. To anyone who has engaged with our ads on social media, the conversations that have been taking place are what we wanted, but they have far surpassed our expectations. It’s funny. The entire point of our ad series is to let workers know that,…
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