Little improvements build up over time. One percent doesn’t seem like much. It’s one penny out of a dollar; one dollar out of $100. But if you decided you were going to be 1% better (more productive, more efficient, more dedicated, more of a team player) today than you were…
Life can get pretty stressful. The older you get and the more responsibilities you take on, the harder the strain– and mental stress does have physical ramifications, from increasing your likelihood of injury from tension and being mentally distracted, to suppressing the immune system and making you more vulnerable to…
You want a good job, but you also need access to affordable healthcare. We get it. Before you accept a job, make sure you think through what kind of moves you need to make to take care of yourself. Medicaid is a medical insurance program that is jointly funded by…
About 40% of Americans are one unexpected emergency away from broke. You work hard for your money. Hopefully you’ve set up a budget, telling every single dollar where to go and what to do. Having that sort of plan is a great thing… but what happens when life doesn’t go according…
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